A Splash of Aloha

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A Splash of Aloha: A Healthy Guide to Fresh Hawaiian Seafood

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Healthy Seafood, Hawaiian-Style!

Hawai‘i’s clear blue waters and thriving fish farms produce a bounty of seafood that’s as healthful as it is delicious. A Splash of Aloha, a unique guide from the Kapi‘olani Community College Culinary Arts Department, will help you enjoy fresh Island fish and shellfish for good health and good nutrition, too.

This beautifully photographed companion volume to the bestselling A DASH of Aloha and A Sweet Dash of Aloha includes buying and safety tips, nutritional labels and nearly 100 innovative recipes for preparing Island favorites from ‘ahi to uku, from butterfish to Kona abalone.

Kapi‘olani Community College, a program that has turned out some of the Islands' top chefs, assembled a team of dietitians, doctors, educators and culinary instructors to produce this book to educate Hawai‘i’s population on how to prepare our local seafood easily, deliciously and healthily!

Winner, 2013 Hawaii Book Publishers Association Ka Palapala Po‘okela Book Award, Excellence in Cookbooks.

Softcover, spiral bound; 216 pp.
Author: Kapiolani Community College
Release Date: September 2012

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